What is Rethinkmindfullness Plant-Based Fiber Complex? The recommended intake of fiber for adults is 28 grams daily, and this can be even higher depending on age and gender. Due to frequent consumption of over-processed foods that have been stripped of their natural fiber content, fiber is deficient in the diets of most Americans, with most only consuming around 15 grams per day. For optimal intestinal health, both soluble and insoluble fiber are needed every day. Each form functions differently and provides different health benefits, including bowel regularity, elimination of toxins, and overall colon health. Both soluble and insoluble fiber can help promote proper digestion as well as maintain healthy cholesterol levels in the body. Our Plant-Based Fiber Complex offers a blend of plant-based soluble and insoluble fibers plus additional digestive and colon support from nutrient-rich whole foods, probiotics, and digestive enzymes. This psyllium-free product is formulated to provide a bulk-forming benefit to help initiate the natural movement of the bowel and support a healthy digestive tract. Our product is designed to support digestion, regular intestinal motility, elimination of toxins, and overall colon health.
